"Our minds are a great tool, but they're not meant to take the wheel."In my new Asian American series, I chat with Veronica Kim, an actress residing in LA who, prior to jumping into the acting world last year, was a marriage & family therapist

it's about the journey AND the destination

Oct 29th, 2020 17m 19s

Kristen talks about why she disagrees with the saying "it's about the journey, not the destination" because for a long time, she was too journey-focused and forgot that she's a human who also desires a destination too.

post the hot pic of yourself

Oct 16th, 2020 11m 37s

Kristen talks about not being afraid to express and show yourself to the world, whether it's through posting a selfie of yourself where you just think you look cute AF, or sharing about your latest scientific invention. I didn't actually talk a

finding purpose in your 40s

Oct 8th, 2020 45m 13s

Kristen is joined by Aruna, former corporate executive turned entrepreneur & lifestyle coach at thebigforty.comIn Aruna's "past life," she worked at Yahoo! and AOL during the early days of tech, became Head of Data & Partnerships at L'Oreal, l

why i became sober for a year. and why i'm drinking again now.

Oct 2nd, 2020 21m

In this episode, I talk about my decision in becoming sober, then eventually drinking again. We got a little spiritual and philosophical up in here.

periods and ugly crying

Sep 24th, 2020 11m 3s

In this episode, Kristen talks about being your authentic self, whether it's through periods or ugly crying. Thanks for tuning in!

why i'm starting a podcast

Sep 18th, 2020 11m 22s

In this episode I discuss creating your own rules for your life, rather than doing something just because someone told you it was the "right" or "better" way to do it.

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