As 2019 wraps up, I wanted to express my appreciation to all of you. This has been the hardest year of my lifetime, so far, and yet it is filled with blessings. The year 2020 offers all of us a chance at New Vision 20/20. I will be back next we

I Never Noticed, NO HO HO HO About It. Chronic Stress 101

Dec 9th, 2019 26m 55s

It's the holiday season. Several months ago, Mark Gai (my executive producer and host of "Speak Brave") and I took on the issue of The Poison of Chronic Negative Stress. It's the holiday season and stress is just plain crazy. Have you ever wond

I Never Noticed, Pause And See: SURPRISE!

Dec 5th, 2019 26m 52s

The clues were always there. Yes, they were there, but I was too busy with my life to "PAUSE" and look closer. Why do we have the sense of sight anyway if we're not paying attention to the obvious, much less the subtle? Join Mark Gai and me as

I Never Noticed, The Pause

Nov 26th, 2019 24m 19s

The "PAUSE". Not a bad thing. In fact, a pause can reveal so much more than we might notice otherwise. Do you take time to look more closely at the amazing, delightful, informative, and revealing? Let's talk The Pause for a Closer Look.

I Never Noticed, Negative Images as Stimuli

Nov 21st, 2019 24m 6s

Jim Rohn said that we become the average of the five people we spend the most time with. That analogy may well apply to ALL FIVE OF OUR NATURAL SENSES. What are you spending the most time watching, throughout your day? Let's talk about Visual S

I Never Noticed, Visual Stimuli, Look Closer

Nov 12th, 2019 23m 18s

Drawing on the lessons learned from my mother's Alzheimer's battle, I have made observation a high priority. You truly may not know just how much you are missing because of personal preoccupations. Five senses, Five natural tools, Five ready to

I Never Noticed Podcasting Round Table 110919

Nov 9th, 2019 12m 48s

Friends share their feedback on How To Do A Podcast, simply.

010517 Alz & Metabolic Syndrome

Nov 8th, 2019 32m 58s

Your waist can cause your brain to waste. Find out about Alz and Metabolic Syndrome.

I Never Noticed - RESOLVE 1

Feb 7th, 2019 28m 15s

Bring it on. Time to meet RESOLVE head-on. Learn the definition and begin to Resolve to have a healthy mind that will lead you to a healthy life. Join Mark Gai and I as we open new vistas of personal success, health, relationships, and joyful l

I Never Noticed, The Sensory Journey to Looking Closer

Feb 6th, 2019 25m 19s

John & Mark continue the insights into how our Five Primary Natural Senses can be sharpened and honed so as to connect more fully with our immediate moments.

I Never Noticed, the Power of Vision

Jan 24th, 2019 25m 56s

We examine the Power of our Natural Senses with a discussion of our gift of "Sight" or "Vision". Mark Gai and I will start helping all of us to see more of what we too often fail to notice, right in front of us. Please LIKE, SHARE, and SUBSCRIB

The Battle of Chronic Stress vs Our Mental & Physical Health

Jan 23rd, 2019 22m 43s

Stress manifests in both obvious and subtle ways. Today Mark Gai and I will discuss the subtle types of stress that can be "Deadly". Please LIKE, SHARE, and SUBSCRIBE.

I Never Noticed, PTSD Clues & Cortisol Part 2

Nov 15th, 2018 23m 13s

"PTSD", most often associated with military and first responders. Would you like to know that one of the greatest maladies to afflict Caregivers is "PTSD"? And what about the role of the over-production of Cortisol and "PTSD"? Join Mark Gai and

Time to Face Your Enemy, "Cortisol" and Stress

Nov 9th, 2018 30m 42s

Stress Kills! But what does stress create in our natural system? It's called Cortisol and it's connection to Metabolic Syndrome, heart disease, and other life-threatening conditions. Let's be clear, Cortisol is not the only factor but how we wo

I Never Noticed, Subtle Stress, Effects, & How To "D"Stress

Oct 26th, 2018 19m 28s

You may find some "humor" in this episode. Being able to watch a loved one in the grip of a terminal disease is stressful. Ask any caregiver in any illness situation. Stress is obvious, but subtle stress is the almost invisible killer of caregi

I Never Noticed, John Morrow, Hunor & Stress

Oct 18th, 2018 19m 28s

For Caregivers, the brain is extremely fragile. Medical Science has determined that family members and loved ones who care for victims of tragic diseases are at a higher risk for physical and mental illness. Today I share some funny stories abo

I Never Noticed, Mental Stress & Your Overall Health

Oct 12th, 2018 15m 30s

I never noticed that negative, persistent STRESS is so harmful. Eating healthy cannot make you healthy unless your brain is healthy. Let me introduce you to stress is its authentic form, a killer of lives. Let's begin to move our minds and bodi

I Never Noticed - Meet Your Worst Enemy, STRESS

Oct 8th, 2018 18m

There are "Degrees" of stress. Some beneficial, many damaging. Learning to control your stress and the stressors around you take mental focus and discipline. You can self-medicate through a myriad of sources, but the best path to a total, high-

I Never Noticed - Beware of the Lazy Mind Trap. John Morrow

Oct 5th, 2018 17m 44s

Youth is often the time when we are always looking for new ideas, experiences, information, discovery, and greater personal development. As we get older, we tend to "Settle" in our ways. Beware The Lazy Mind. If you don't keep your mind stimula

I Never Noticed. Let the Journey Begin

Oct 5th, 2018 17m 37s

The journey has been going since 2011, when my mom's Alzheimer's family tree bore fruit. What have I learned? What can you learn? What I will do for you is open up your understanding of how incredible and powerful your "Brain" is. You will star

I Never Noticed 5 Minute Promo

Oct 2nd, 2018 5m 1s

A five-minute introduction promo letting you know that an updated series on how amazing and potentially powerful your brain is, and if truth be known, most of us, me included, never noticed. Join me on a journey of humanity and what we all can

John Morrow "Lazy Mind Traps" I Never Noticed Part 2

Jun 20th, 2018 17m 44s

I have learned that a lazy mind can lead you to an unhealthy lifestyle. Alzheimer's has taught me this. I am living proof that our minds should and need to be exercised, stimulated, and challenged every day. Join me and Mark Gai as we talk abou

041618 JRM I Never Noticed The Journey Part 1

Jun 5th, 2018 22m 44s

We begin with my reason for the journey in this Podcast and why I feel it has significance to us all. Knowledge is valuable, but Applied Knowledge is Life Changing. What are you missing that's right under your nose? I missed a lot of stuff. You

081817 JRM Your Mind Power #3, It's Not Just Gray Matter

Dec 15th, 2017 17m

We dig deeper into the most amazing organ in our bodies, our human brain. We think we know everything necessary about this astonishing Central Processing Unit? No, we don't, and of much greater wonder is that we don't realize what we are capabl

081817 JRM Your Mind Power #2 The Glimmer

Dec 7th, 2017 16m 38s

Your Mind Power Part 2, the story of the "Glimmer" of light that brought a sense of clarity to my life. It's about how I came to where I am today, on a mission to change lives through the discovery of that we already possess, naturally, OUR AMA