Meditation on After Thought
Released Monday, 27th June 2016
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Meditation on After Thought
Meditation on After Thought
Monday, 27th June 2016
Good episode? Give it some love!
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In this mindfulness meditation session learn to notice thoughts and mental activity while developing your awareness for intentionally being present. Going from the tensions in the body and hectic mind activity to subtly playing with your inner mental attitude. Sometimes we call it the wandering mind, but there really only is wondering and then it […]
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I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Sit down with Alan for guided mindfulness Meditation, talks, and questions answered to keep up a constant connection and reminder to be present. Each meditation contains tips, tweaks, new and surprising approaches to how we can pay attention, with many new takes on familiar practices like breath meditation, body awareness, loving kindness, and spiritual inquiry. It is perfect for a meditator looking to pick up new tools to investigate their experience so that we stay interested and inquiring, and mindfulness meditation stays fascinating.Join Podchaser to...
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