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Egoets fire former

Egoets fire former

Released Saturday, 4th April 2020
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Egoets fire former

Egoets fire former

Egoets fire former

Egoets fire former

Saturday, 4th April 2020
Good episode? Give it some love!
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I episoden fortæller Jesper Westmark om egoets fire former. Han giver bud på, hvordan vi kan træde til side for egoet og bearbejdere de traumer, som ligger dybt begravet i vores underbevidsthed.

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I skovens dybe stille ro

I podcastserien tager Ayoe Ramati og Stine Buje til Sverige for at besøge Jesper Westmark, der er meditationslærer. En smuk meditationssal, en brandvarm sauna og en iskold skovsø danner rammen om de samtaler, som udfolder sig i skovens dybe stille ro.

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