I Use To Be FAT

A Health and Fitness podcast
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I Use To Be FAT is a podcast about weight loss, healthy living and fitness. Motivation for you to either loose the weight you want or maintain your current weight loss.

Recent Episodes

In this episode of the “I Use To Be Fat” Podcast I will be talking about Over eating. How eating too much is harmful to you, even if you are eating healthy food. Yes thats right, even if you eat healthy food that falls within your daily meal guidel…
In this episode of the “I Use To Be FAT” Podcast, Im talking about Vitamins. Which ones do I take and why.  This is an update on my daily vitamins from a podcast I did a few months back. Listen for the full details. As always my contact info and wh…
In this episode of the I Use To Be FAT Podcast Im going to talk about the Protein powders I used during my weight loss…my Favorites and the ones I recommend for anyone trying to loose weight doing a high protein diet, or if you just want some prote…

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Podcast Details
Started
Jan 6th, 2017
Latest Episode
Aug 7th, 2017
Release Period
Weekly
No. of Episodes
36
Avg. Episode Length
34 minutes

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