Entrepreneurial burnout is an all-too-common reality for many of us. Late nights, early mornings, lots of intense work, little sleep, and go, go, go! But self care is an essential - especially for those running their own business. Shoshanna Hamburg, a massage therapist and owner of Stone & Spa, shares her thoughts on self care and how it looks different for each person. She talks about the importance of knowing ourselves and knowing what will truly help us revive.

Connect with Shoshanna:- Website: hwww.stoneandspa.comConnect with Katie: - Website: https://www.rosebudsocial.com- IG: https://www.instagram.com/rosebudsocial