So many of us are stuck in the cycle of checking for likes, hearts and thumbs up from others on our social media or approval from people around us lately. We have become a product of what others think about us in every way. We've lost our way f

Excuses! We All Have them

Aug 11th, 2021 19m 6s

How often have you found yourself giving reasons for not doing something, especially when it's going to benefit us?We've all been in situations in our lives where we've come up with reason upon reason for not doing something. These my dear fri

Commitment...What does it mean to you?

Aug 5th, 2021 45m 34s

Have you had enough of you own disappointments when it comes to your personal commitments? Struggling to stay focused and motivated? In this episode I share with you a little about how I felt like a failure at times when I'd made commitments to

Courage - Do It Afraid

Sep 11th, 2020 26m 18s

Courage is the ability to do something that frightens you. With all the chaos in the world today, now more than ever before we need to stand up courageously in the face of fear. We must all unite as one and show love and respect for one another

Take Full Responsibility For Your Life!!

Sep 1st, 2020 29m 39s

Changes will not happen if you don't take full responsibility for your life. Standing on the sidelines wishing and hoping is not how change happens. Today stop and reexamine where you're at and allow yourself the opportunity to become better th

Forgiveness

May 13th, 2020 27m 17s

Being able to forgive others is the way to being able to receive forgiveness from those you may have hurt in the past. Forgiveness is the only way to move forward and change your life. Once you can forgive others you can forgive yourself and al

Letting Go

May 7th, 2020 27m 17s

Throughout our journey in life, some of us pick up a lot of stuff along the way and hold on to it. It's anything from feelings about past experiences, weight from not caring for our bodies, to personality traits that protect us from being hurt

I Am My Own Rescue

May 6th, 2020 17m 16s

Life can be challenging at times. It takes us on a journey of experiences that can either bring us closer to our inner peace or take us far into the depths of despair. Your life can be a journey of unpleasantness or happiness and joy. The choic

Trailer

IAMOR- I Am My Own Rescue! (Trailer)

Mar 3rd, 2020 41s

--- Support this podcast: https://podcasters.spotify.com/pod/show/andrea-estrella/support

Letting Go

Aug 15th, 2019 26m 20s

Forgiveness

Aug 7th, 2019 26m 20s

I Am Where I Am Because of My Choices

Aug 6th, 2019 27m 14s

In this episode I talk about how assigning blame to anything or anyone for where I am can be changed. This can be done by taking your attention from negative self talk or with others and accepting that you are where you are through the choices

Complaining

Aug 1st, 2019 23m 11s

Feeling stuck at a job, in a bad relationship, money problems? Let's complain about it to whomever will listen. In this episode I express my thoughts on how the act of complaining affects us and brings about more things to complain about. Make

Just Do It

Jul 24th, 2019 24m 44s

In this episode I encourage you to Just Do It!! Whatever that may be. Stop making excuses and just do what you desire most. You'll be glad you did. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anch

Taking the Time to Breathe

Jul 22nd, 2019 13m 57s

In this episode I share with you my thoughts on the importance of breathing. Not just any breath, but a breath of purpose. Breathing with purpose and intention will begin to shift your focus from negative thoughts and allow you the opportunity

Introduction

Jul 16th, 2019 13m 7s

In my first episode, I introduce myself and let listeners know my intention with this podcast, which by the way is to impact, inspire and motivate others to go after their dreams. --- This episode is sponsored by · Anchor: The easiest way

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