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Ian Dowling
Ian Dowling | Thinking out loudEpisodes
Ian Dowling
Ian Dowling | Thinking out loud
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Getting braces on recently I realised that I didn't need to wait a year and a half to feel good about my teeth but I immediately started feeling good, more confidence smiling in the knowing that I have taken action and am on my way to my goal.
"Awakening" at least for me is just the beginning, an exciting new beginning but a beginning none the less. Its easy to allow the ego to jump into the driver seat when we have some form of Spiritual awakening but its only an opportunity to star
We don't have to take our thoughts personally and hang on to them, just like the way we don't take music personally and hang on to it if we do not like it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ian-dowling/mess
You know that energy of water spinning when you stir water in a bucket? You know the way it pulls everything towards it, the center stay the center and the focus of energy pulls everything to the middle. Well what if the present moment is like
I love quotes and I thought I would start a serious of episodes where I discuss quotes I like. This week its a quote from Plato Astronomy compels the soul to look upwards and leads us from this world to anotherInstagram @dowling_ianThanks f
I haven't made one of these Podcasts for a long time. I started doing Standup Comedy and my attention has been there but I want to start posting these ideas/brain dumps again as I feel like its important to share anything that could potentially
2019 was my most honest year and then I realised I still was not honest in intimate relationships.I thought I could not feel free in a Monogamous relationship and then while in a relationship a couple months ago I noticed a massive shift in me
We have never actually had certainty in life and we never will except its just more obvious now than before. We have never had a guarantee that the sun will rise each day or that we will even wake up today, but we just take it for granted. Mayb
"Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down." ( author unknown)We can always find light in every area of darknes
You know how it can be uncomfortable waiting at a bus stop or at an airport.......and you know how there seems to be chaos when you throw a rock in the water until it settles again ........ ........ Well maybe when we are feeling uncomfortable
On today's podcast I offer the possibility of using Logic as a Spiritual practice. When we get used to incorporating “Spiritual” practices into our life such as meditation, visualization etc it becomes easy to rule out using basic techniques su
In this podcast my girlfriend Linsy joins me to share a valuable and easily actionable technique to implement into our visualization/meditation practice.Before meditating together one morning this week Linsy asked me about my practice and I de
What if maybe setbacks are a necessary part of any process whether that be a Fitness plan, a new healthy eating plan, a spiritual journey where we feel like we are going backwards when we feel old patterns arising or maybe setbacks in career fo
If you are anything like me you have definitely been overwhelmed at some point when trying to decide what not to listen to and what not to read but when you hear "your" truth or read "your" truth its instantly recognizable, more like a remember
Maybe when we don't know whats next or what we should be or even who we think we are............. maybe we open up the opportunity to real magic and synchronicity because we give over control to the Universe or whatever you want to call it to
If you like to create but get impatient waiting for the creative juices to flow there is some practical steps we can take to jump start the flow. What if all the inspiration we are waiting for is also waiting for us and all we have to do is pu
In times of inner uncertainty we can often look to certain examples in nature to lead us on our path of decision making. For example when we plant a garden of vegetables we trust that if we plant the seeds and nourish the soil and care for it i
There is so much information available on whats healthy and whats not and the science changes all the time. I recently went home to Ireland to attend my cousins wedding and at the wedding I had the pleasure of spending time with my Grandmother
We are very limited in our English language when it comes to our feelings and emotions. We are either good or not good, happy or depressed. If we had more words for different feelings then would we feel more feelings? The moon lifts the ocean
I think Its so exciting for the world how spiritual practices such as Yoga and Meditation are after becoming completely mainstream and I think its awesome that its now normal to have a pro active spiritual ritual in daily life like Meditation o
So often we look back at so called failures and regret the path we took which led us there but that path was the right path at that time. Recently my friend and his girlfriend were took a detour to avoid Forrest fires on the East coast of Aust
Often when starting something new such as meditation we hear people on social media or famous people boast about how they meditate 30 minutes each day or 1 hour each day but the reality is that its difficult to start meditation just like its di
In this episode I share a famous story about a Mexican fisherman and a rich American business man which I read often to put things back in perspective in my life. Often we are chasing a life which we don't actually want or need as we haven't sp
We feel like we go from here to there and then to the next place but what if our intentions, vision and desires bring opportunities into this moment and then we take action here now in this moment? Wouldn't it be less stressful if we knew we on
When we drive using Google maps we free up our mind to enjoy the drive and listen to music or audio books etc, maybe we can trust the Universe the same way and be more present knowing that we don't need to plan each next turn in life--- Sen
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