The most important thing that we can do as individuals, now more than ever, is to take back our sovereignty over our health and well being. In this conversation with Seve, we discuss how shifting from a sympathetic to a parasympathetic nervous system response can begin the innate healing process within the body and mind.

Connect with Seve:

https://www.instagram.com/sevemangrum

Connect with Ian:

https://www.instagram.com/_ianmills

Bridge Between weekly call signup:

https://www.becomethebridgebetween.com/weekly-call

12 Weeks to Self (re)Discovery call:

https://ianmillscoaching.as.me/?appointmentType=16361619