We've all been there before. That part in life that just doesn't seem to be going well. Allie and I discuss how we've gotten passed settling and cutting that anchor that's weighed us down. I've gotten out of such a deep depression that took truly believing in my self worth. Something a lot of people struggle with. It possible though. Even if it seem's like you can't do it, join in on this discussion and hear how Allie and I work through it. 

The book: Addicted to the Monkey Mind By: JF Benoist