Anna Hinds founder of Identity Based Nutrition https://www.annahinds.com/ . Anna is on a mission to address mindset and attitude towards clearing the blockages keeping you from experiencing your best health.
I met Anna about a month ago after reading her work regarding the Identity of nutrition and the mind-body connection. Nutrition, and eating healthy is more of an identity and who we think we are, than a conscious choice of healthy or not healthy.
Anna also shares her story of dealing with and overcoming an eating disorder by using meditation, yoga and mindset, to understand the root cause of this understood disorder.
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