Hey y'all! Welcome back to another episode of the #IDPodcast! Today, we get to talk to a full-time online fitness coach-- Elsie Sieberg! Elsie talked to us about how she was previously diagnosed with Orthorexia, an eating disorder that involves an unhealthy obsession with clean eating. This experience helped Elsie become who she is now; someone who wants to help as many people out of that place as possible,  someone who will help you find the balance between nutrition and exercise, managing your stress, getting to know yourself, and slowing down when you need to! 

Connect with Elsie at:

Instagram: elise_sieberg

Her Facebook Group: facebook.com/groups/whhcommunity/

Elsie's 1:1 Coaching Application: https://esieberg53.typeform.com/to/vaugk46P

And as always, if you love the podcast then please like, subscribe, and share!