Iggy
Iggy's Loudmouth PodcastEpisodes
Episodes of Iggy's Loudmouth Podcast
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On this week's episode of Mental Health Mondays, I react to being in a car wreck last week and the mind state I have been in after that experience. Life is going to have it's test. That is inevitable and the key is the reaction you have in thos
As we continue into Men's Mental Health Monday, I wanted to discuss how important I think it is to make sure you are purposeful in building a tight friendship with a few men in your life to learn with and from and supporting each other. With th
Happy Mental Health Monday and Happy Men's Mental Health Month.This Month I really want to highlight men's mental health as a community. To kick start that I wanted to do some self reflection on my mental health as a single father with Father'
On the final Mental Health Monday episode of Mental Health Awareness month, I give my final challenge of this month. In hopes that this challenge is one that translates to the remainder of the year, I give myself the challenge as well. To set t
On this week's episode, I step away from the theme of this month's Mental Health Month and react to something that occurred this week. Seeing the video of rapper, Diddy, beating his then girlfriend on camera, was triggering for me. I know that
On This Week's Episode, I look back on a previous episode and hope to bring back the challenge of looking at your mirror and breaking down yourself, good or bad. Learning how recheck your mirror and staying accountable to your mental health is
Being in Flight or Fight Mode, is not discussed enough in today's mental health world in my opinion. On this episode I discuss how to cope through being in that mode and finding ways to help your body prevent the detriments from being in flight
On This week's episode of Mental Health Monday, I speak about getting back to the First Agreement, Being impeccable with your word. It is something that I have seen true power in and have found my way back to. After receiving my "Four Agreement
On this Week's Episode, I explore the value of finding your "out" or your space to be free mentally and finding your way back to or into therapy. I have recently started back therapy and it has been helpful for me to balance my emotions and sta
On this Week's Episode, I speak toward the mental health of being black within the black community. The expectations of being black within the community it what it means with your "blackness". I believe a lot of those expecations are sourced in
On this week's episode, I do some self reflection and offer the same to you all. I seen a post that asked what are the disadvantages of dating you? On this episode, I list some of the issues I would bring into a relationship and although I'm wo
On this week's episode, I challenge myself to not be my normal low energy self on my birthday and actually celebrate everything I've accomplished this last year of my life. As I enter into a new year, I want to start it with loving myself. Lea
This week's episode is another reflective one. I revisit the idea of managing expectations and learning how to balance that with pouring into things and people with love.Subscribe, Like and Share "Iggy's Loudmouth Podcast" on all streaming pl
On this Monday's episode, I reflect on the recent deaths I have experienced personally as well as some recent famous deaths. Understanding that death is owed to us all, can help clarify your life's purpose. I think recently I have been challeng
On this week's Mental Health Monday episode, I talk about taking a break on smoking to recenter my true self and also lose somewhat of a control it had on me. I love smoking and will ultimately go back to it but I wanted to be keep myself cente
On today's episode, it is the last monday of February 2024 and it hasn't been the best of Black History Months. A lot of unnecessary issues and public displays of conflict has definitely affected me. I learned some new things about our black hi
After taking somewhat of a break and deciding on how to move forward with MHM. I’m back and wanted to start back up with being vulnerable with you guys on why I even wanted a break in the first place. Much love y’all 🙏🏾Episode available on
Happy New Year everyone! My first MHM episode of 2024 is about the mental space it takes for Black People have when hearing doubts and dismissal of being told “I don’t see Race”. Episode available on all streaming platforms. Subscribe to “Iggy’
With the next Monday being Christmas, I wanted to use this Monday as a reflection and unpacking my year to get reset and realigned for the year ahead. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iggysloudmouthpodcast/me
I apologize for the late post but on this week’s episode I discuss the power of loving through physical touch and my own trials to get to be comfortable with not only receiving physical touch but giving it as well. --- Send in a voice message:
With the Holiday Season, I thought it would be a good time to discuss and check in on our inner child together. It is very niche to say learn to love your inner child. But part of that is being truthful and accountable to your inner child. That
This week I found out a dear friend to the podcast passed far too soon. I never gave him the episode he asked me for in person. So I wanted to honor him today. Enjoy the episode and Make sure you like, comment and subscribe --- Send in a voice
Happy Thanksgiving everyone! MHM episode is a little late this week but I wanted to speak some before Thanksgiving to close out the week! Make sure you give thanks to all of the loved ones in your lives this weekend. Much Love --- Send in a voi
This week, My personal life and the life I want have come to somewhat of a clash and it helped me get to the discussion today. Having Faith is powerful but it comes with a tough balance with leaving the reality of time in the now and maybe in t
This year, I got to attend possibly one of the greatest concert festivals ever and the experience was magnificent. The line up was in celebration of 50 years of Hip-Hop with acts such as Kendrick Lamar, Janet Jackson, Brent Faiyez, Tems, Bryson
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