Welcome to the Ignite - mind body potential podcast, my name is Taylor, & I am so excited to delve into all things wellness with you. Ignite embodies all things mental & physical well-being. Through my Instagram, 1-1 coaching & journals I encourage women to ignite their mind, body & their potential. I will be discussing everything from disordered eating to self worth, to setting boundaries, to being the most authentic & best version of YOU. I will also have some really special guests, "real women" - friends, clients & loved ones coming on to share their stories, their growth & their perspective. This is going to be such a special space to speak on a much more vulnerable & deeper level about wellness & happiness. I really hope you feel seen, heard & loved when you listen.New episodes will be uploaded every week so be sure to subscribe on Apple Podcasts, Spotify & YouTube. You can also find me on Instagram @ignitewithtaylor
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