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IGNTD

Dr. Adi and Sophie Jaffe

IGNTD

A Health, Fitness and Mental Health podcast featuring Adi Jaffe and Sophie Jaffe
Good podcast? Give it some love!
IGNTD

Dr. Adi and Sophie Jaffe

IGNTD

Episodes
IGNTD

Dr. Adi and Sophie Jaffe

IGNTD

A Health, Fitness and Mental Health podcast featuring Adi Jaffe and Sophie Jaffe
Good podcast? Give it some love!
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Episodes of IGNTD

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Special guest Brett Larkin joins Dr. Jaffe in talking about our own self-nourishment to quell those problems we face on the daily and how it brings us down. Its more than just acknowledging the proble, it's about facing them and potentially wor
When comparing the 2, masculine and feminine energy can either create a divide or bring us together in our relationship as Dr. Jaffe looks at the 2 concepts and brings it to the forefront. Loved this episode? Don’t forget to follow the IGNTD P
Dr. Jaffe shares a story of how different perspecitives influences a story and the outcome of what's the best decision to make to improve ourselves. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information t
Look at your life and accept your place with Dr. Jaffe and his share insight of our experiences in life to accept gratitude.  Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to
Go through the topic of change with Dr. Jaffe as he looks at it from all angles. Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone
Reality is filled with plenty of ups and downs and instead of hating on the downside of life, let's try to cherish them a bit more as Dr. Jaffe shares his realization on how he connects with his emotions through the his own downs. Loved this e
There's difficualty in wanting to get better and fix how you act if it causes trouble in your life. Let Dr. Jaffe explore some of his own experiences that he's been through it with others to better understand. Loved this episode? Don’t forget
It's not easy being addicted and trying to fight it with a lot of things are present in our life that can stand in our way. Dr. Jaffe analyzes 5 different barriers that we can face in our battle against addition to help spread more awareness ab
Through time, being with someone can help build trust, issues and a lot of conditions that are way different from where a couple initially started with. Listen to Dr. Jaffe share a story where he worked with a couple that has recently gone thro
We all live in our own realities and it can be hard to see other's side of things. So let's be more welcoming to others and be acceptant to new ideas as Dr. Jaffe discusses about this topic in today's episode. Loved this episode? Don’t forget
Dr. Jaffe wants us to have a balance of how we treat people and act on the daily. There's so many different directions we can do in with our emotions and intent that we have to watch how we perform to feel impactful in a relationship. Loved th
Dr. Jaffe reminds us to think about why we can't take time for ourselves, particulary when it comes to each beginning of the week. It's important to look at this to really understand what we got to get done and be efficient. Loved this episode
You're not just stuck on one path, you can always move to another one to get to where you need to be. Most people don't think its possible, but Dr. Jaffe makes it all evident to show what else you be experiencing see a new light. Loved this e
We got to create the gratefulness we need in life to really appreciate ourselves, our relationships and other areas of our life as Dr. Jaffe delivers so much needed insight. Loved this episode? Don’t forget to follow the IGNTD Podcast for more
Our partner will always do something that makes us what to have change, but that change can't just come from them. You have to work on yourself and understand what you actually want in your life to have that change. Let Dr. Jaffe discuss these
In all of us, there's emotions we don't display all the time as they're hidden deeply within us without us noticing. However, as Dr. Jaffe examines, there's points in our lives that releases on our hold on our deep feelings that bring us a new
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great. What i
Dr. Jaffe thinks we run into roadbloacks when it comes to staying fresh with learning new and different things. Se he discusses his own personal experience with cretive solutions when facing his own issues and how it kept him strong.  Loved th
Our feelings can cloud our judgement and actions, but we got push through and become satisfied with new results. Let's use that as fuel to "ignite" us towards new paths as Dr. Jaffe talks about 3 things to boost us back up. Loved this episode?
As Dr. Jaffe puts it, its hard to create something new like writing a book. It takes time to be creative and come something that doesn't exist. With that in mind, that's why Dr. J discuess how the same process applies to doing something new wit
When it comes to work, it can be hard to gauge how much our time is worth when getting payed and what opportunities could be in store for our efforts. It's why we got to start considering how much value we have in our work as Dr. Jaffe shares s
Not everyone is going to have your best interest and may not give you the support you need. Dr. Jaffe explains to us how its important to really listen out to what others and know who to really keep in your circle. Loved this episode? Don’t fo
Scarcity can make us worry a little much about whether or not we're getting enough of love or money to make us happy. That mindset can be fought and shifted towards a better mindset as Dr. Jaffe considers the different ideas to run through our
Dr. Jaffe explores a deep dive into gratitude and how we can to keep pulling from deep within ourselves to know what we can appreciate more and how we can stay consistent with it. More so, the pain won't be as bad as long as we stay strong in g
The unexpected will always hit us and will change the course of our plans, so how can we combat tha? Dr. Jaffe discusses the changes that hit us and how there's still a change to make a right along the way. Loved this episode? Don’t forget to
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