I'm back! It has been a HOT minute since I have recorded an episode and I want to let you know why. Today's episode is all about what happened to the podcast, where I have been, 6 years of recovery, and more. Join me in a conversation on why re

Episode 3: The Struggle of Comparison

May 18th, 2020 23m 17s

Do you ever compare yourself to someone else? Do you feel worse afterwards? This episode talks about how comparison can affect us in our lives and how we can work to change our mindset surrounding it.

Episode 2: Coping During Quarantine

May 4th, 2020 23m 26s

In this episode, I want to share how I've learned to cope during everything going on. How I have worked on taking care of my mental health and the ways I have stayed busy. This time can be full of unpredictability for a lot of us and I want you

Episode 1: I'm Glad You're Here Pilot

Apr 28th, 2020 22m 4s

Welcome and I'm Glad You're Here. This is the first episode! I am so excited to start this podcast and share it with you. This episode will explain why I started a podcast, what it will be about, and just a bit of babbling from me! I want to th

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