Sleep is a tricky topic. And to put it frankly, I don't care what the sleep habits are in your house - granted I do encourage you to be safe. If your sleep schedule works for YOU, then that is truly all that matters. That said, there are a lot

S1E5 Hormones with Hanna!

Apr 12th, 2021 46m 59s

On Episode 5, Emily interviews physician's assistant, Hanna Wooley, to chat about hormonal health. We dive into the unsung hormonal hero, testosterone, hormone replacement and age management therapy, menopause, and even more importantly, perime

S1E4 Interview with Vegan Kid's Dietitian

Apr 5th, 2021 27m 53s

We are baaackkkk with Episode 4 where I sit down and chat with the marvelous Carla Moreno-Bryce, MDA, RD, LD! What plant milk is best for your kiddos? Should you feel discouraged if your little one just wants to push vegetables around on their

S1E3 Emily Chats With A Vegan Prenatal Dietitian

Mar 29th, 2021 47m 52s

Welcome to episode 3! Emily has a chat with fellow vegan, Maya Bach MPH, RDN. Maya specializes in dietetics and nutrition for pregnant people who are vegan and/or plant-based! Whether you are vegan, veg-curious, or just typically go for non-dai

S1E2 Interview With Pediatric Physical Therapist

Mar 22nd, 2021 44m 38s

In Episode 2 of "I'm Not Ovaryacting," Emily interviews pediatric physical therapist Christin Bryan! Christin talks all about meeting motor milestones, how old is "too old" to start walking, if it's OK to skip crawling, and even the ins and out

S1E1 Intro Q&A and Fatphobia chat with a special guest!

Mar 15th, 2021 57m 54s

Howdy and hello! Welcome to S1E1 of I'm Not Ovaryacting podcast! In this episode, you'll learn more about me, your host. I'll do a short Q&A based upon what you, the listeners, asked me to cover, and the second half of the episode is where the

Trailer

I'm Not Ovaryacting Trailer

Dec 17th, 2020 1m 19s

Hello and welcome to I am not ovary actingI am your host, Emily Pastrana. I am a pelvic floor physical therapist, birth doula and yoga instructorI made this podcast because I am down to talk about the stuff nobody else wants to. In season 1,

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