Tammy Lawrence-Cymbalisty shares a few stories to help you during times of struggle or change in or out of Meditation.   You can choose how you feel and what it is you think about.   
Thank you for listening!  I'm preparing to drop the mic and allow myself some space away from Podcasting.  I appreciate you.   Please be sure to listen to past episodes and like or share your favourites.
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@tammylcymbalisty
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Credits:
Music by Kevin MacLeod
 
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters  
 https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/