This week, we have big news about all the podcast main characters! Laurie is back next week and Rory announces his new special and comedy album. DumJun gets engaged and makes a mess of his LA trip and Matt Palmer triumphs at his live show! Plus

Can You Say That Again, On-Mic? - Topics: New York City, Normani, Dua Lipa, Mariah Carey, Vanessa Williams, Troye Sivan, Toni Braxton

13 days ago 56m 51s

This week, Rory is joined by New York City icon Donna Kim to discuss her fabulosity, brand, aesthetic, and evolution. Rory and Donna reminisce on NYC hotspots, how they met as college kids with big ambitions, and what they've learned. Plus a mu

Proof Of Life - Topics: Sabrina Carpenter, Jacob Elordi, Omar Apollo, Conan O’Brien, Billie Eilish, Mariah Carey, Molly Shannon, Kathy Griffin, New York City

20 days ago 40m 51s

This week, Rory spills about his New York adventures — from Proof of Life of Laurie to Dumb John’s latest troubles in his love life. Plus, lunching like a New Yorker, secret airport routes, and Sabrina Carpenter! Subscribe and follow us at @sup

I Got Kicked Off A Train - Topics: New York City, San Francisco, Boston, Virgin, Manhattan, Messy Sex

27 days ago 46m 4s

This week, we’re live from the skies of New York City and joined by longtime podcast favorite Megan B. Rory hits the east coast to visit family and do glamorous New York things but ends up getting kicked off a train. Plus, love and sex advice w

Super Excited – Greatest Hits Vol. 3

Apr 11th, 2024 25m 18s

This week, we’re looking back on the laughs we’ve had in the third installment of our greatest hits series. Plus, Dumb John almost burns his eyes out during the solar eclipse. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjam

I Get To Focus! - Topics: Beyonce, Mariah Carey, Dua Lipa, Cowboy Carter, The View, Kathy Griffin

Apr 4th, 2024 50m 28s

This week, Matt Palmer joins us to bask in the brilliance of the Cowboy Carter album and predict Mariah’s new project. Plus, Laurie is constipated and John is transitioning. Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames

Save The Worst For John - Topics: Ariana Grande, Kathy Griffin, Usher, Madonna, The View, Amelia Bedelia, Vanessa Williams, Amanda Bynes

Mar 28th, 2024 56m 36s

This week, Dumb John returns as a Batman villain with a terrible costume and he’s queer with Ginger Ale while he recaps his Madonna experience. John prepares for his triumphant return to The View with his pal Kathy Griffin. Plus, Ariana Grande,

Strangely Erotic - Topics: Usher, Justin Timberlake, Kate Middleton, NSYNC, Los Angeles, Therapy, U Got It Bad, Coming Home

Mar 21st, 2024 1h 8m

This week on the pod, we fall in love with a new podcast favorite STEPHANIE FROM COLLEGE… who it turns out went to college with Rory. We’re working out the kinks, getting hotter in our 30s, and honoring Port Urine. Plus, everyone’s excited to s

The Princess Lady Stuff - Oscars, The Bear, Poor Things, Kate Middleton, Oppenheimer, Barbie, Smog, John Cena, Emma Stone

Mar 14th, 2024 1h 9m

This week, podcast veteran Lydia Caradine makes her triumphant return to the show after 3.5 years! Rory and Lydia recap the Oscars even though he hasn’t seen most of the movies and Lydia refuses to see one of the two he did see. Plus, Rory can’

Hooking Up Meant Something Different - Topics: Comedy, Richard Lewis, Curb Your Enthusiasm, Larry David, Joe Biden

Mar 7th, 2024 37m 7s

This week, Rory is joined by the hilarious B. Vee! Dumb John gets into tax trouble once again. Plus, an incredible impression of Rory’s mom’s friend Madeline! Subscribe and follow us at @superexcitedpod Follow Rory: @itsRORYjames Follow B: @its

I'm Already Mad! - Topics: Beyoncé, Wendy Williams, Ariana Grande, Mariah Carey, Cardi B, Justin Timberlake, Normani

Feb 29th, 2024 59m 3s

This week, the outstanding Matt Palmer returns to guest co-host and cover all the big new releases: Ariana, Mariah, Beyonce, Timberlake, and Normani. Matt and Rory bond over choosing their own realities, getting anxious while gambling, and gett

He’s Not A Man, He’s A Mrs. Jun - Topics: Ariana Grande, Mariah Carey, Miami, Dumb John, New York City

Feb 22nd, 2024 55m 19s

This week, Dumb John aka Little Mrs. McJun guest co-hosts and he’s a mess from the jump. Rory is fresh off his sexy Miami trip and spills the tea. Plus, Ariana’s new song with Mariah and John gets targeted ads for butt products. Subscribe and

Middle School Dance Anxiety - Topics: Usher, Super Bowl, Justin Timberlake, Mariah Carey, Ariana Grande, Molly Shannon, Lunatics, Romi and Michelle, SNL

Feb 15th, 2024 35m 44s

This week on the podcast, we recap Usher’s Super Bowl Halftime Show triumph, Mariah and Ariana’s collaboration announcement, and Timberlake’s SNL. Dumb John gives a famous guy a migraine and Molly Shannon joins Only Murders In The Building. Sub

Leaving You Alone With Me - Topics: Grammys, Miley Cyrus, Lenny Kravitz, Mariah Carey, Tracy Chapman, Luke Combs, Billie Eilish

Feb 8th, 2024 41m 4s

This week on the podcast, Laurie arrives in Los Angeles for Grammy weekend and finds Rory standing in the middle of the step-and-repeat. Laurie gets soaked on Grammy day and Rory gets overconfident on a date. Plus, Lenny Kravitz, Jacob Elordi,

Attacked By A Spider Live On-Air - Topics: Justin Timberlake, Usher, Britney Spears, Selfish, SNL, Super Bowl

Feb 1st, 2024 57m 25s

This week, the rain curse over Laurie’s LA trips continues and Rory gets attacked by a spider live on the air. Rory is in a great mood following January pool dipettes and Laurie sounds off on Gen Z. Plus, Justin’s return, Britney’s response, an

Gay Robin Thicke? - Topics: Jacob Elordi, Jeremy Allen White, American Nightmare, SNL, The Bear, Saltburn, Shameless

Jan 25th, 2024 1h 4m

This week, Rory and Laurie look into hiring task rabbit boyfriends, Jacob Elordi’s SNL hosting, and Jeremy Allen White’s Calvin Klein glow up. Plus, comforter vs. duvet, Are You My Mother, and shit getting messed up in the dryer. Subscribe and

Big Cheese Questions - Topics: Niecy Nash, Jacob Elordi, Sydney Sweeney, Adam Driver, Jeremy Allen White, Christina Applegate, The Muppets, Cocaine Bear, SNL

Jan 18th, 2024 1h 1m

This week, we’re off to a wild start with a Muppet Battle and controversial remarks about popcorn. A deep dive discussion into the hype over boobs and bulge and Laurie reminds us that attraction is different from hotness. Plus, big cheese quest

Peeping John - Topics: Saltburn, Jacob Elordi, Julia Roberts, Julianne Moore, Barry Keoghan, Leave The World Behind, Natalia Grace, Adam Driver

Jan 11th, 2024 53m 29s

This week, Rory is on a tzatziki sauce bender and Laurie plays another round of guess my snack. It’s a big recap of movies we watched over the break from Saltburn to Leave The World Behind. Plus, what’s John doing in the shrubs? Subscribe and f

Doing My New York People - Topics: Saltburn, Dry January, New Year’s Eve, Mariah Carey, Paula Abdul, Kelly Clarkson

Jan 4th, 2024 1h 1m

This week, Matt Palmer stops by to discuss New Year’s Eve traditions and Mariah’s best Times Square ball drop performances. Matt Palmer participates in Dry January while Rory remains vehemently opposed to the practice. John returns home to Time

The Lost Week - Topics: New York City, Comedy, Gary Gulman, Conan O’Brien, Mariah Carey, Kamala Harris, Sharon Stone, SNL

Dec 28th, 2023 48m 53s

This week, Rory details his New York trip as his Hot, Sexy, Wild Christmas Vacation ends with a bang. The rats of New York target Dumb John as prey, and Laurie refuses to save him. Plus, Laurie’s not taking Ubers all willy nilly and men have be

Just Please Don’t Talk To Me - Topics: Fabulous Holiday Travels, Mariah Carey, Miami, Madonna, New York, Boston, Mexican Cantinas, Joggers

Dec 21st, 2023 57m 37s

This week, it’s a very special in-person pod, as Ro and Laurie broadcast live from Rory’s hotel room in New York City. Dopey mistakes are overcome as Rory recounts his fabulous holiday travels – including his hot date and surprise up-close Mari

Why Does Everyone Wanna See Me? Topics: New York City, Mariah Carey, Ariana Grande, Jennifer Hudson, Squid Games

Dec 14th, 2023 58m 27s

This week, Rory has a crush on an AI DJ and yet another hot Verizon guy and Laurie begs to be left alone for two weeks. Rory plots his wild and sexy Christmas vacation and Laurie compares herself to Jesus. Plus, here’s to staying in more! Subsc

That’s Not A Thing! - Topics: Billie Eilish, Mariah Carey, Beyonce, New York City, The Morning Show, A Good Person, Zayn, Selena Gomez

Dec 7th, 2023 1h

This week, Laurie comes out as straight — despite her shoes — because she needs to, and Rory audits her bang reports. Rory and Laurie wonder whether they should attend gay conversion therapy together but for different reasons. Plus, Laurie’s co

Mo’ Solutions, Mo’ Problems - Topics: Thanksgiving, Dolly Parton, Black Friday, Mariah Carey, Colton Underwood, The View

Nov 30th, 2023 59m 13s

This week, Rory and Laurie recap their Thanksgiving adventures and appreciate dogs with floppy tongues. Rory opens his Mercari store and Laurie brags that she put LA’s newest hot spot on the map. Plus, Dumb John stabs himself and hot people don

Hot Turkeys With Breast Implants - Topics: Mariah Carey, Joe Jonas, Lenny Kravitz, Kelly Clarkson, New York, Channing Tatum, Zoe Kravitz, Paula Cole

Nov 23rd, 2023 59m 48s

This week, Rory recaps his time at the star-studded Mariah Carey show at the Hollywood Bowl and Laurie flaunts her status as a Wegmans. Laurie soft launches her new bangs and attends a taping of The Kelly Clarkson Show. Plus, Dumb John’s distur