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Q&A: Morning Sickness, Birth Fears, and Postpartum Realities

Q&A: Morning Sickness, Birth Fears, and Postpartum Realities

Released Sunday, 5th November 2023
Good episode? Give it some love!
Q&A: Morning Sickness, Birth Fears, and Postpartum Realities

Q&A: Morning Sickness, Birth Fears, and Postpartum Realities

Q&A: Morning Sickness, Birth Fears, and Postpartum Realities

Q&A: Morning Sickness, Birth Fears, and Postpartum Realities

Sunday, 5th November 2023
Good episode? Give it some love!
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Answers to the questions you've always had: how to beat morning sickness (or, all-day sickness more like!), face your fears of giving birth and discover what reeealllly happens after birth with your hormones and body. 

A million thanks to everyone who sent through your questions - keep 'em coming for future episodes!

Wanna know if you're eating right to get pregnant faster? Don't be like the other 97%* of women who are missing out on some key foods (and baby-loving nutrients!). Get your Fertility Favourite Foods checklist here.

*A weirdly specific number, yes. A study of >5000 women in NZ found that most of them weren't eating enough of the foods we know help make the best babies. For more of a shocker, a similar study in Australia showed that 0% were eating ideally (even though two-thirds of them thought they were!)

Will you leave me a rating or review? Pretty please with a cherry on top?

I'm also on da Insta at ohgoodness_nutrition. Drop by with a wave and let's be friends.

Email me love notes, questions, or comments at [email protected]

Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice. Get yo'self a professional (psst, like me).

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