Initially it is hard to stop negative thoughts, but it can work. The more you practice the better you get. If you don’t give power to the thought, speak to it and affirm what you want instead of the negative thought that has popped into your
Everyone in universe fall into one of four attachment styles: secure, anxious, avoidant, or disorganized. whether married, single, there is a science to understanding how we interact with each. If you in a relationship or looking to be in one,
Is it possible to have low grade depression and not even know it? On this episode of the podcast, I'll discuss a few causes of low grade depression and what it can potentially look like. So sit back, share with a friend, download the episode an
Welcome to Im Yellow Butterfly Podcast where we discuss all things Codependent. This is the kick-off intro from thd YouTube page, Im Yellow Butterfly. Click play to learn more and visit back regularly for more episodes.