On episode 16  we chat with award-winning personal trainer and competitive gymnast Kelly MacDonald.

Tune in to learn about the incredible approach she takes to training the body, her journey to health and how our treatments at Hana have supported her post-training recovery and provided a space for her to meet her own healing each week.

Connect with Kelly further about personal training and more:

Instagram: https://www.instagram.com/kellymacmobility/

Website: https://www.kellymacmobility.com/

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