In this episode of the Immerse. Nourish. Release. Podcast, our in-house Naturopath Shaz Andrew chats with Gina Urlich.

Gina is a women’s health expert, author, speaker and public figure. Gina discusses her journey, from nursing to nutritional medicine and how she became interested in women’s health. She also shares some common causes of hormonal imbalances and what women can do to bring back the balance.

Gina has recently launched a line of whole food-based nutrient-dense baby foods called Norish, which she tells us about.  And shares tips for parents that are preparing to introduce solids to their baby.

To connect further with Gina:
Website: https://www.norish.co.nz/
Instagram: @gina.urlich

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