Rox Bartel
IMPACTBANK: The Kickass KoachEpisodes
Episodes of IMPACTBANK
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We land on conclusions largely because of assumptions we have made. These are based on a bias. What are you assuming that makes THIS true? Bias is also the enemy of truth. We need to be willing to seek clarity to find truth. We must l
For what are you optimizing in 2023? For me it is for clarity. When we fall into the blame game we cloud our capacity to see with clarity. Our language patterns can be a means to recognize when we fall into this trap. Today the episode returns
Optimizing for Clarity requires not only paying attention but remaining in learning mindset. In this episode I revisit SOBs and consider the importance of challenging our own conclusions and perhaps biases. As leaders we must be mindful of not
What's your EXPLANATORY STYLE? It is good to know what it is so it doesn't negatively influence your capacity to deliver on that for which you seek to optimize. In this episode I explore it with the help of an old Johnny Cash song. Join me on
Be ready to let your hair down and soar like you are riding the wind. FIRST get out of your head, which limits you. FIND your inner wild and enjoy the ride! I refuse to sit where I am put and turn to stone. How about you AND what are you doing
Do you have your version of a Blue Jay feather to focus you on clarity? For WHAT are you Optimizing in 2023? In this episode I reflect on how negative thoughts can sabotage and how we benefit from developing helpful interventions of creativ
Flow State is a profound state of being. A state of being that just may be key to me optimizing my clarity this year. For WHAT are you Optimizing in 2023? In this episode I reflect on how to use that childlike skill of engaging in mind-wanderi
"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." - Albert Einstein For WHAT are you Optimizing in 2023? NOT, what are your goals but rather what is the means to achieving those goals. Foc
"Curiosity has its own reason for existing." - Albert Einstein Who are you? How do you know? If you know yourself through your stories, experiences or accomplishments, is this knowledge limited to certain parts of your story or the entire
Wellbeing for all, built by dynamic, fluid human agency using a healthy accountability and responsibility. Specifically how responsibility and accountability is fundamental to building, supporting, expanding and sustaining our shared need
What is the best design for the 21st Century workplace? Who is equipped to answer this? NOT THE OLD GUARD, I submit. Who will take on the challenge an iterate and innovate us into a new workplace that recognizes the importance of valuing e
When entering a dark period, whether in an experience or a mindset, do you see the precious gift it might offer? Are you prepared to dig for it, even dig for it? "What is the last thing on earth you would expect people to see in you?" - Tho
What is your duty of care? First, do no harm. Perhaps this old principle or standard is the foundation of expanding well-being. As a leader, questioning your duty of care, may assure your principles are firmly based. In this episode I spea
Compassion is a source of our personal well-being. AND, Well-Being is the path to personal success. Perhaps compassion is the root while space and time is the means with the ultimate goal being a deep and abiding feeling of well-being. How
The nature within you that rises to the surface is the one you feed most. Do you know yourself well enough to see what part of you is surfacing in any moment and are you able to adjust when necessary? In this episode I speak to how our na
I am not passive aggressive! Do I need to say it again? In this episode I explore the importance of self awareness. Not one of us is without foibles and problematic traits. I have plenty but knowing them ensures I know when to accept the ju
Systems thinking is an essential leadership skill. Systems are all around us and we have learned to shield ourselves from individual and even collective responsibility by placing it under the column called systemic: systemic violence, systemic
Walk with me to expand your focus on who you are being. It will make you a super-star leader or manager. Listen to my story about using this approach to build a new opportunity for your team/department to co-create and enhanced engagement. In
How does the decision-making of a Ukrainian refugee fleeing a Russian invasion teach us all about the benefit of blending a willingness to listen to our intuition with exercising critical thinking. Listen to Lili's story and consider lessons fo
"I think, therefore I am." Rene Descartes Descartes suggests that thinking, as a means to process knowledge, is the core to existence. He may be right and yet, thinking about our own thinking processes may be even more important. Meta Cognition
Why do we think we can hide behind something being systemic? We can't. Our systems are a reflection of us and we MUST not be complicit to the actions taken in the name of a system. In this episode I express myself openly on the recent drama exp
When I discover who I am, I will be Free" Ralph Ellison With true intentions and a deep emphasis on being fully present we find what is most essential to being and feeling free. And with this superpower, we can accomplish much. In this episode
It turns out a loss of autonomy and prolonged feelings of uncertainty exacerbate the type of stress that leads to burnout. Learning to navigate that which expands feelings of overwhelm, is essential to finding and building a healthy feeling of
Is it human error that erodes feelings of well-being or is it the way most organizations respond to human error? In light of the recent Roger's Communication outage in Canada an analyst suggested we just need to design a response since human er
Why are we so willing to be prisoners of our own thinking? Our patterns, habits and modes of thinking limit us; limit our capacity to grow, create and enjoy our life. Ask yourself: what it you could think more clearly by: 1st, recognizing
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