Self-doubt. 👀It’s a crippling mental state and a horrible feeling.I’m sure it’s something all of us have felt at some time in our lives (even now). I don’t think you would be human if you didn’t!Unfortunately, we’ll most likely feel it agai

Episode 11: Why Consistency Is Important And How To Be More Consistent

Mar 23rd, 2020 42m 39s

When you hear successful people tell their stories or read such stories on social media, what comes to your mind? Overnight success? Or that they just got lucky? In this episode, I emphasize that what we call overnight success or luck isn't an

10: Constantly Compare Your Outcomes To Your Goals

Jun 3rd, 2019 5m 28s

In this episode, I share a short excerpt from the book "Principles" by Ray Dalio It emphasizes the importance of taking a step back to occasionally reflect on and evaluate our goals and then comparing them to our outcomes, results or milestone

9: How To Keep A Journal

Jun 2nd, 2019 9m 9s

Do you keep a journal? In this episode I share my journaling process with you.Please Subscribe to, Rate and Review this Podcast on iTunes and on your Fav android podcast appVisit me at todaywasfab.com and Join my Facebook GroupJoin my Email

8: Mistakes

Jun 1st, 2019 5m 37s

Do you have the tendency to equate your mistakes and failings to your identity and self-worth? That's the mistake that some of us perfectionist make. When you make your defeats, mistakes and failings mean you are a failure (something about yo

7: Work On Yourself This Weekend!

May 31st, 2019 4m 19s

What do you do on weekends?How do you use your weekends and free days?What makes the weekend so crucial in how our new week turns out? Did you know you can use the weekend productively and work on your personal goals (outside of work) rather

6: "Defeat Does Not Mean Defeated"

May 30th, 2019 4m 44s

5: Brain Games

May 29th, 2019 4m 21s

Did you know that playing improves our brain? There are lots of researches and ongoing researches on the role playing helps improves our brain. This episode gives you permission to find some challenging games and indulge once in a while.Please

4: Are Your Choices Worth Your Time?

May 28th, 2019 3m 32s

Are your choices worth the time and energy you give it? The choices you make today, given the same circumstances and resources, would you make them again? Listen to this short episode to learn more.Please Subscribe to, Rate and Review this P

3: The Complete Beginners Guide To Personal Development: Part 2

May 27th, 2019 30m 59s

This episode of is a continuation of Episode 2 of this podcast.I talk about everything I would tell you about Personal Development. Whether you are just starting out on your Personal Development journey, or you are already into personal dev

Episode 02: Beginners Guide To Personal Development Part 1

May 9th, 2019 25m 53s

In this episode of The Personal Development Project Podcast, I'm taking you back to the beginning, as a way of laying the foundation for this podcast. I am talking about everything I would tell you about Personal Development. Whether you are

Episode 1: Welcome to the Fab Life Podcast

May 5th, 2019 5m 15s

Hello, Welcome to the Fab Life Podcast. I am Grace Esedeke from todaywasfab.com In this 1st episode I talk about what this podcast is about and what you should expect from it. It is a short episode and shouldn't take you long to go through it.

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