It's been a hot minute since we caught up! I thought I'd take the opportunity to give a little update on my own life, my work, my study and my general life goals. In this solocast, I spontaneously answer your frequently asked questions related to my personal life and eating disorder/mental health recovery. 

In this episode:

• Uni/study and work update
• Dealing with compassion in recovery 
• Veganism and recovery
• Not being "the sickest"
• Grieving your sick body
• Fighting the urge to lose weight and succumb to the diet mentality
• Doing what’s healthy for you!
• Exploring sexuality
• & SO MUCH MORE

Support Services:

Lifeline Australia: Call 13 11 14

Beyond Blue Support Service: Call 1300 22 4636

The butterfly foundation: Call 1800 HOPE (1800 33 4673)

https://butterfly.org.au Kids helpline: Call 1800 55 1800

Eating disorders Victoria: 1300 550 236 https://www.eatingdisorders.org.au

National Eating Disorders Collaboration: https://nedc.com.au

Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

General Mental Health Support Services (Helplines/Hotlines):

 https://www.mentalhealthhelp.com.au/service-directory/helplines/

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Send in a voice message: https://podcasters.spotify.com/pod/show/imogen-barnes/message