Darin Olien is an American superfoods and sustainable living expert with a mission of sharing healthy living habits with people all over the world, and impacting the planet for the better through his work. 

He is the author of the best selling book "Superlife: The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome", and the host of the #1 Health and Wellness podcast, The Darin Olien Show. 

Darin was the co-host of the Netflix educational documentary series "Down To Earth" in which he and Zac Efron travel the globe in search of more sustainable food, energy, and living practices. 

I was moved when I saw the final episode in which Darin's Malibu home burned to the ground, sparing nothing. 

Our conversation weaves through some of life's most profound lessons and how we can continue to focus on self-awareness to awaken the best version of ourselves, and ultimately, how Darin learned to harness grief as a mechanism for healthy change in his life. 

www.darinolien.com