Kristina Gonzalez Sander
in bold company podcast
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Kristina Gonzalez Sander
in bold company podcastClaimedEpisodes
Kristina Gonzalez Sander
in bold company podcast
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Career changes in THIS environment? We got you, boo. Our final guest of the season is Career Coach for Women of Color, Cynthia Pong. She helps women of color realize their ambitious career goals and strategizes with mid-career women of color pr
Meet Bri Jenkins. She's the host of The Tea with Bri, a public speaker and activist for the LGBTQIA+, female, and POC communities, and currently the Director of Development at Austin Justice Coalition.In this episode*, we talk about dealing wit
How can we have happy, healthy relationships? And I'm not talking only about intimate relationships, but friendships too.Sophie Kwok, host of the Love Intently podcast, walks us through:What it takes to create great friendshipsUnderstanding you
How do you define your own path, free from the judgment of others? Kristy Drutman of @browngirlgreen joins us today for a conversation about creating your own path, staying true to yourself, and finding the key to success. It's a lot simpler th
Oh, baby! Holistic therapist, Ferny Barceló returns to the podcast to teach us more about inner child work and how you can start healing your inner child.Let’s be real, inner child work is no walk in the park, it definitely takes work and patie
Meet the ladies behind in bold company! Kristina Gonzalez Sander is the founder and host of the podcast, but did you know, she gets by with a little help from her friends?Sanetra Longno is a multidisciplinary creative based in Austin, TX and vo
Cassandra Lam, CEO of The Cosmos, a community for Asian Womxn to care for themselves, their community, and their world.In this episode, she goes deeper on the role she plays within her family and how her relationship with them has evolved over
Creativity is a practice that you need to make time for. Making art, whether it's music, painting, writing or another medium means getting vulnerable. And sometimes the best things are born outside of your comfort zone. These are all topics we
Right on time for the holidays where we tend to spend money on deals, deals, deals, we talked with Kara Perez, the founder of Bravely Go. Bravely Go is a financial feminist company helping you get better with money.2020 has been a hard year for
What do food, fashion and architecture have in common? Architect and creative, Ayesha Erkin comes on the pod to talk about how these three areas of her life intersect as she explores her identity.She describes herself as a kid of multi-cultural
Okay, how the heck can we cultivate and develop our intuition? Well, Taylor Elyse Morrison of Inner Workout is going to teach us how to practice tuning into our intuition. How can we develop self-care as a skill versus just using a product. How
Known as @hownottotravellikeabasicbitch on Instagram, Dr. Kiona is the realest of the real. She joins me to talk about being authentic, showing up for your community, and how she creates boundaries while doing so. We also dive into cancel cultu
Y'all already know we love L'Oreal, LT in the City. She's a straight up badass, but you know what? Even badasses feel the effects of imposter syndrome. In this episode, she gives us the tips and tricks she does to keep that inner critic at bay.
If you're new to the word, decolonization, welcome, bb. It's totally okay and Dr. DeChavez, is gonna break down what it means. This episode is all about decolonizing our books and the power books have when they center POC stories. Yvette shares
about the episode:In the final episode of season 1, we have Riley Blanks on the pod. Riley is a communication artist; she’s a photographer, storyteller and owner of Woke Beauty. Riley drops the mic on:why we don’t need a bridge between Black pe
about the episode:In episode ten, Quỳnh-Hương and I discuss growing up in Chicagoland, looking inward, internalized racism, talking about anti-blackness with their immigrant family, and how we can continue to show up IRL. Keep in mind this conv
about the episode: Our very first podcast guest is back! Ferny Barceló and I meet back up again for Bossbabes ATX’s “Community Check-In Day” to discuss how to Move Past Fear with Self-Compassion. In this recording, we talk about pivoting in you
About The Episode:In episode eight, we're changing things up a bit. You'll hear a short message from me then my aunt, Claudine Beeson (yes, fam comin' in!) who is a yoga teacher based in Illinois will guide us through a Tonglen meditation. This
about the episode:In episode seven, I sit down with Irma of Dirty South Sex Ed to talk about s-e-x. We cover a lot of topics we tend to keep hush-hush, but guess what?! We’re not keeping it hush-hush in this episode. We talk about pushing past
About the episode:In episode six, I sit down with my friend, Isabella Toledo. Bella’s dad is one of the CITGO 6, 6 CITGO executives who have been in prison in Venezuela since 2017 without a trial. In this very open conversation, we talk about h
About The Episode:In episode five, I chat with Virginia and Meagan of Rosa Rebellion. They speak about the power of creative activism– both in big and small acts of activism. We need creativity and innovative thinking to create impactful change
about the episode:In episode four, I talked to Human Design coach, Victoria Jane to talk Human Design basics. We go over what exactly human design is (simple version). Why should we know about it and how can we use it in our life?If you’ve ever
In episode three, I sat down (virtually, of course) with artist, Catie Lewis, to talk about being an adoptee and finding her birth parents through a Facebook post. We talk about discovering your self confidence as a woman of color in a place wh
This week, we sat down with Priscilla Castro, the Director of Marketing at PLANOLY. Prior to PLANOLY, Priscilla lived as a Los Angeles native creating digital content and strategies for brands like Create & Cultivate, BeautyCon, Filter Magazine
Ready to talk about family? Oh yeah, we go there. Our guest is our Ferny Barceló is a holistic therapist for women plus a yoga and meditation teacher. In this episode, definitely get a bit esoteric. We talk about exploring our relationships wit
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