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In Defense of FitnessEpisode from the podcastIn Defense of Fitness
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Stop Waiting For Motivation

Stop Waiting For Motivation

Released Friday, 1st May 2020
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Stop Waiting For Motivation

Stop Waiting For Motivation

Stop Waiting For Motivation

Stop Waiting For Motivation

Friday, 1st May 2020
Good episode? Give it some love!
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How early do you wake up in the morning? Seriously. Do you wake up, roll out of bed, and sprint through your routine just to make it to work on time? If so, it's not a surprise that you're waiting for motivation. You've got to build better habits. 

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From The Podcast

In Defense of Fitness

Fitness, both mental and physical, is an expression of one’s state of being. One’s ability to train the mind and the body to work in conjunction with each other is directly related to their ability to focus on the task in front of them. The task “at hand.”As a coach, program designer, and mentor, I serve as a tour guide through the world of fitness to contentment, self-love, and purpose. Let me show you how to start doing the work necessary to “Live Your Potential” in a world full of distractions. Come listen as I make a strong case "In the Defense of Fitness."Music:Ice Flow by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3898-ice-flowLicense: http://creativecommons.org/licenses/by/4.0/

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