For more creative musings, come hang out with me on instagram @amyinfullcolor

Shop my book at LikeTheSunAtMidday.com

Book a free guided visualization with me here.

Learn more about Hale Pule online at halepule.com and on instagram at @hale_pule.

Myra Lewin is the founder and Director of Hale Pule Ayurveda and Yoga, an educational center sharing the healing powers of Ayurveda and Yoga in a way that is applicable to modern lives around the world. Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). A master yogini, Myra has amassed more than 90,000 hours of Yoga teaching experience spanning 30 years of practice. She is the author of several acclaimed books on Ayurvedic eating and the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.

Discover more about me and my work: amyinfullcolor.com