In this podcast it was Tim's pleasure to be In Healthy Company with Captain Chris Hall, with whom he's shared flights , 3rd class Indian rail journeys, long hot dusty  coach journeys as well as many hours cycling, walking, camping, sailing,  and of course eating and drinking.

In the episode he talks about his parent's fight against apartheid and his upbringing as a refugee.  Tim wanted to show how Chris' values and mental wellbeing have been shaped not only by nature and nurture but also by taking personal responsibility for one's own health and wellbeing.

Part of this is his passion for having fun while doing good while helping others achieve their own goals and overcome challenges.

In the interview we can see how Chris has not only enriched his own life through charity work, but also contributed to his own well being through his work in various communities.
Read more at The Healthy Company