Stress and overwhelm are quite THE heavy topics - especially nowadays!This is particularly true for ambitious women with full schedules, who naturally pack on so much onto your plates that dealing with stress and overwhelm can be the inevitabl
Leveling up and setting higher standards for your life can be quite tricky if you don't know where to start. I know first hand that it's difficult to elevate your life, or to even envision a better life for yourself, when too many times you do
This is the FIRST EVER EPISODE of the In Her Worlds Podcast! How exciting is that?! In this first episode, I peel back the curtains to let you know a little bit of my background as a Caribbean woman and the type of society I've grown up in, in