Entering into a new decade, Jay is dedicated to carrying a little less baggage on her back. Believing that healing is not linear, she uses many different interests, topics, and hobbies to help progress the healing in her 30s. Sit back, grab a drink, and be easy as she and other guests use music, art, history, food, and travel as a way to unpack what's in jay's backpack. We hope this inspires you 💕