Kel is a parkour (free running) athlete and instructor. She currently teaches courses on parkour and other movement based activities for Melbourne In Motion, which aims to be inclusive for anyone in the community who wants to take part regardless of age and gender.

We talk about parkour's peaks and troughs in popularity, how an injury inspired Kel to stop being fearful and get into parkour, dispelling the myths about parkour being 'dangerous' like some may think it is, and how free running can strengthen your mind and body.

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Want to say hello? Get in touch!

Email me at [email protected]

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Like Seinfeld? Listen to my other podcast 'But I Don't Wanna A Secondary Character!', where a friend and I talk about the secondary characters from the show, episode by episode in random order. Listen here or search 'Seinfeld' on your podcast app.