Joshua Boyd shares analogies and stories from his personal and professional experiences to explain mental health struggles. The goals are to give insight on what it is like in our minds, and give the words to describe and understand it all. This is also to let you who struggle know you aren't alone and there are people out there that know what it is like, and to encourage you to talk about it and get help.

Content Warning: This podcast has open dialogue about trauma, depression, suicide, and many other mental health topics.

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