Change is often uncomfortable but Evolution can be scary! In today’s episode I go over themes like self doubt, fear and the long term effects of burn out. Our dreams and goals are often used to propel us forward but sometimes the weight of fear and perfectionism can have them hold us back. We can want change but the grip hold those cyclical thoughts and sabotaging behaviours can have on us is something we dont give ourselves enough credit or time to overcome as frightened habitual beings. Its already hard getting out of bed and facing the world when you dont want to but no one talks about how much harder it can feel to get out of bed and face the world when you DO want to! Back 11 months on what was only the beginning of some real scuRry evolutionary events in my life, This is a peek into a world ending and really through having this conversation, a new one beginning. Seeing and saying these feelings so clearly was the start of something new and really important to admit because it was in others doing exactly this that I started to grow x