In Real Time with Tori Littlejohn is a vulnerable, raw, and transparent journey of transformation as Tori actively embodies the woman she is becoming out loud and in real life.

This podcast is a safe, honest space for people who are tired of “just think positive” healing and are ready to actually become different through lived experience.

In each episode, we explore what’s really happening beneath our behaviors. Revealing our patterns, recognizing what shaped them, regulating the nervous system, reframing the story we tell about ourselves, and learning how to respond differently in real life.

Through personal stories, honest reflection, and emotional intelligence, In Real Time gives language to what people feel but can’t always name. As we integrate spiritual wisdom and scientific insight to support real, embodied change.

This is a front-row seat to healing, learning, and becoming… in real time.

Have you done some healin’ today? 💛