In life sometimes it's hard to make the "right" decisions for your life whether it be in your profession, diet, relationship, and anything else. Here is a breakdown of what we will be discussing today:

Cup Of Tea Segment: Blood Sugar checklist. Are you making the right decisions to keep a level blood sugar level?

The Grey Zone: Argument analysis! We're looking at both parties in a relationship and analyzing why we argue the way that we do. from the silent treatment, to not caring, we're getting vulnerable and discussing it all. 

Striking Thought: Making Decisions! What does it mean to "make the right decision" and how do you decide what decision to make, and live with it? 

We hope you decide to stay tuned for this one.