Bismack Biyombo joins BJ Armstrong at a workout in Santa Monica to discuss his miraculous journey to the NBA, the growth of basketball in Africa, and his return to Charlotte.

Sean Foley Talks Hip Hop

Jul 26th, 2018 46m 6s

Try to keep up. Canadian golf instructor Sean Foley talks the talk with BJ and Gerald about old school hip hop.

Ramona Shelburne & Rick Mahorn

Jul 26th, 2018 1h 12m

ESPN NBA Insider Ramona Shelburne speculates LeBron's next move and NBA Champion / Detroit Bad Boy Rick Mahorn holds NOTHING back talking about the old days in the NBA!

David Aldridge, Corey Liuget & THE ANGRY FAN

Jul 26th, 2018 1h 4m

TNT's David Aldridge talks NBA Finals and the winner NOT visiting the White House, LA Chargers defensive tackle Corey Liuget talks about the move from San Diego and THE ANGRY FAN takes over In The Key!!!

Gary Owen & Knicks GM Scott Perry

Jul 26th, 2018 1h 10m

BJ and Gerald bring on funnyman Gary Owen and General Manager of the New York Knicks Scott Perry to talk all things LeBron, Warrios, NBA Finals and New York basketball.

Horace Grant

Jul 26th, 2018 1h 6m

NBA Champion and BJ's former teammate, Horace Grant, gets in the key to talk some Bulls stories and figure out where all the power forwards have gone in today's game. ALSO - BJ and Gerald continue the debate of GOOD vs GREAT in the NBA.

Ross Tucker & Charles Oakley

Jul 26th, 2018 1h 18m

BJ and Gerald bring on Ross Tucker - host of the Ross Tucker Football Podcast - to talk about the fallout from the NFL Draft AND former New York Knick, Charles Oakley, to chat about LeBron James and playing in today's NBA.

Desmond Howard

Jul 26th, 2018 49m 36s

Super Bowl MVP Desmond Howard joins BJ and Gerald to talk about the NFL Draft, why everyone is crazy for quarterbacks this year and why it's tough being a Detroit Lions fan. BJ says who should be the NBA Rookie of the Year and Gerald sounds off

Marlon Craft

Jul 26th, 2018 1h 19m

New York emcee Marlon Craft joins BJ and Gerald to talk about growing up in Hell's Kitchen, life as a Knicks fan, the importance of substance in hip-hop culture... and even lays down a few bars!!! ALSO - BJ tells whether or not he thinks Jordan

Adrian Wojnarowski

Jul 26th, 2018 1h 32m

The all knowing NBA Insider Adrian Wojnarowski joins BJ and Gerald to talk about the upcoming 2018 NBA Draft and offseason. The guys also debate their playoff and MVP predictions, how to deal with tanking and whether or not LeBron James should

Jamal Crawford

Jul 5th, 2018 1h 14m

3-time 6th Man of the Year - Jamal Crawford - chats with BJ & Gerald about the progression of his career, what his plans are for next season, his thoughts on LeBron's move to LA and of course... his top 5 all-time emcess!

Shams Charania & Grandmaster Caz

Jun 28th, 2018 1h 32m

Yahoo Sports Insider - Shams Charania - talks NBA free agency AND the legendary - Grandmaster Caz - talks the past and present of hip-hop.

Bob Myers & Pete Rock

Jun 21st, 2018 1h 2m

Golden State Warriors GM - Bob Myers - talks about the future of basketball and his franchise AND Hip Hop legend - Pete Rock - talks about his career and current work!!!

Chris Haynes, A'ja Wilson & Trey Thompkins

May 17th, 2018 1h 24m

ESPN NBA reporter Chris Haynes gives his reaction to the NBA Draft Lottery and the conference finals, A'ja Wilson shares her excitement about being the number one pick in the WNBA draft AND Real Madrid's Trey Thompkins talks about playing in th

Rich Eisen

May 10th, 2018 1h 15m

HE GOT IT! Mr. NFL, Rich Eisen, joins BJ and Gerald to talk about his love of stand-up, the theatrics of the NFL Draft, what exactly makes a sports dynasty, who's going to make noise in the 2018 NFL season and how to talk like a true New Yorker

Penny Hardaway and Sean Foley

Apr 5th, 2018 1h 19m

On the red hot debut episode of IN THE KEY - BJ Armstrong and Gerald Brown chat with former NBA All-Star and the new coach of the Memphis Tigers - Penny Hardaway - AND Tiger Woods' former swing coach - Sean Foley.