Without much warning we all crossed over into a 2020 version of the Twilight Zone.  Michele Happe has some great tips to share in dealing with being forced into solitary confinement.  It can be done but you have to be willing to accept some changes.  We talk about taking care of some basics and offer a few specifics.  You can find Michele's contact information on her website and find her new podcasts on Anchor.fm here.

For a whole slew of helpful articles on living in a pandemic check this out.