Some people write diaries, some keep daily journals. While I only rarely kept a journal, words have never stopped flowing. I speak from the heart; sometimes what comes out of my heart and mind has frightened those who have never known strife. Some have told me to remain silent on disconcerting issues. To those who do not understand, and equally to those who understand more than they wish to admit, I say this:

Set your emotions free and expel the darkness before it consumes you.

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