Rashmi Sirdeshpande is the author of We've Got This! Six Steps to Build Empathy and Miranda McKearney is a founder and director of Empathy Lab. In this episode, they talk about the science behind empathy and ways to develop it with young people.

An extended version of video version of this talk is available on our website.

About We've Got This
We've Got This! Six Steps to Build Your Empathy Superpower, written by Rashmi Sirdeshpande in partnership with EmpathyLab, is the essential empathy handbook for young readers. In just SIX simple steps, readers will be taught how to harness empathy as theirhuman SUPERPOWER, and discover how using this power can change their lives and the world around them for the better. The emotional well-being of children is just as important as their physical health, but it's not something that all children are taught about or are offered support for.

Harnessing empathy and growing their emotional intelligence allows children and young people to develop the resilience to cope with life's ups and downs and understand and experience other people's emotions, feelings and points of view. 

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