A recent Mayo Clinic blog post & research findings from the journal Cancer, I shed a quick light on the complexities of dietary sugar and its potential to impact body weight and increase cancer risk. 

Whether you're curious about the links between sugar and specific cancers or seeking clarity amidst conflicting nutritional advice, this episode promises to arm you with valuable insights and factual knowledge.

 Together, let's support each other in pursuit of better health and a deeper understanding of the food that fuels us.

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