Welcome to In The Room, a wrestling podcast from the Des Moines Register's Cody Goodwin. On today's episode, Cody brings you interviews Northern Iowa coach Doug Schwab and InterMat ACC correspondent Robbie Wendell.

STORIES

• Lilly Luft wins her third state wrestling title as her late brother’s heart recipient watches from the stands: https://www.desmoinesregister.com/story/sports/high-school/2023/02/04/charles-city-lilly-luft-state-wrestling-championship-brother-logan-heart-recipient-ember-henderson/69864137007/ 

• The 37 things we learned from the 2023 girls state wrestling championships: https://www.desmoinesregister.com/story/sports/high-school/2023/02/06/what-we-learned-from-the-2023-girls-state-wrestling-championships/69864091007/

• Wrestling Mailbag: It’s ISU-UNI week! Plus, final thoughts on girls state and more on Iowa wrestling: https://www.desmoinesregister.com/story/sports/college/iowa/wrestling/2023/02/07/wrestling-mailbag-iowa-state-uni-week-ighsau-state-wrestling-thoughts-iowa-hawkeyes-ncaa-wrestling/69864172007/

• 2023 State Duals: Waverly-Shell Rock, Osage, Don Bosco win titles:https://www.desmoinesregister.com/story/sports/high-school/2023/02/05/iowa-high-school-wrestling-2023-state-duals-waverly-shell-rock-osage-don-bosco-all-win-titles/69864152007/

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