This week, Mosie speaks with Nina Polo, Yoga & Meditation teacher and the voice behind Animal Alchemy, about discomfort. When do we embrace discomfort and lean in, and when do we take it as a sign to stop what we are doing or move out of a situation? The two talk about following your inner knowing, and the imperfect balance that is navigating discomfort, with horse and in our lives. Nina PoloWebsite: www.animalalchemy.comIG: @AnimalAlchemyMosie Trewhitt:Wesbite: www.LibertyHorsemanship.comIG: @littlepistolannieThe Liberated Horse Online Course - Deepen Your Relationship and Start Liberty Horsemanship with Your Horse