Welcome to the first episode of Tending the Stream! I'm so excited to share this special space with you and hope to create tender spaces for learning, healing, and expansion of the mind, body, and soul. Tending the Stream is a podcast that focuses on self-care as being synonymous with ecological care. As we learn to tend the spaces within, we create more spaciousness to tend the environments around us. 

Hope you enjoy this first episode and feel free to leave a comment on our website at www.cardinalwaters.com and our Instagram at @cardinalwatersofficial.