Sundae returns with fresh energy after a whirlwind summer of moving her family from South Africa to Switzerland. She explains how, similar to computers, humans have operating systems that need occasional upgrading to function optimally. Sundae explores the four steps involved and discusses how to prepare for (and troubleshoot!) common post-transformation “glitches.”

The post 292: Adverse Childhood Experiences with Lauren Wells & Tanya Crossman appeared first on Sundae Schneider-Bean, LLC..