In today’s episode, I interview Joanna Armstrong who is EFT-practitioner, mentor and author.

For the past 15 years, Joanna has been helping countless clients to free themselves of everything from stress, worry, insecurities, and overwhelm to anxiety, fear, sleeping problems, and imposter syndrome.

Her clients love her unusually liberating science-based technique, combining EFT-tapping, EMDR, and Positive Psychology.

As a companion to her client work, Joanna recently wrote her second book "The Fastest Way to Stop Stress and Worry - Calm The Mind in 23 sec."

Being a much wiser burnout survivor, she now enjoys her family life on a homestead in the countryside.

To connect with Joanna, please visit:

https://www.blissyjoy.com/

https://www.youtube.com/@joanna-armstrong-blissyjoy