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In Your Corner Podcast

Douglas

In Your Corner Podcast

A weekly Sports podcast
Good podcast? Give it some love!
In Your Corner Podcast

Douglas

In Your Corner Podcast

Episodes
In Your Corner Podcast

Douglas

In Your Corner Podcast

A weekly Sports podcast
Good podcast? Give it some love!
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Episodes of In Your Corner Podcast

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In this episode we discuss how it is just as important to keep your mind fit and in shape as it is your body. Nobody is immune to self doubt, fear and negativity. The question is how can we be aware and take action to help ourselves against our
In this episode we talk about the Most Important Thing when it comes to sports and athletics. How you have to be careful not to major in the minors and what we're doing with our own kids. We'd love your feedback on this episode! Enjoy
In this episode we interview Tony on the advice he would've gave his 14 year old self. We touch on coachability, handling success and goal setting. There are some great nuggets in this episode that can be applied to not only sports, but life.
In this episode we interview Coach D, (aka Erica) about being coachable, handling success and setting goals. You don't want to miss!
In this episode we talk about how champions are made in the summer. Make sure to set your priorities to give yourself an advantage this summer, that is hard to accomplish once season gets going. You'll get 4 actionable tips to implement. Enjoy
In this episode we talk about Perseverance and persisting through the hard times. The steps to help you reach your goals and the mindsets required to keep you on track. Perseverance is easy to talk about but much harder to actually implement. L
In this episode we talk about comparing ourselves to others, their accomplishments and our future dreams. Comparison can lead to a lot of negative emotions and thinking so we have to be extremely careful of our thoughts. We talk about our own s
In this episode we talk about injuries. All of the struggles, trials and mindsets that revolve around injuries in sports. How to persevere through and come out stronger on the other side. Parents as well as athletes should tune in to learn abou
In this episode we talk about negative and positive mindsets when things aren't going your way. How to overcome a self perceived slump and become better. Doubt, fear and the past often lead us to continue in negative behavior. We give some exam
In this episode we lay out the 5 steps to getting better. Applying these steps to your thought process in your sport as well as your preparation, will give a huge advantage. Don't hesitate in starting to apply these to your life, they will pay
Having an Attitude of GRATITUDE is not easy, it's a practice. Changing your mindset in life starts with being grateful for everything in your life. Changing situations that you used to perceive as negative to positives can have a major impact i
In this episode we talk about not allowing drama in to your life. It's so easy to get sucked in to other's issues and allow the negativity to be a apart of your life. You are the average of the 5 people you spend the most time with so pick your
In this episode we discuss Goal setting and allowing the process to work out. Patience is a virtue when it comes to accomplishing something bigger than you. Allow yourself time to accomplish your goal because it's something you've never done be
In this episode we discuss what a Growth Mindset means to us. Learning the difference between a growth vs. fixed mindset was a huge discovery in our lives and the sooner you can implement this, the more success you'll have in your sport and lif
In this episode we discuss confidence, how to get it, how to keep it, and the reasons we struggle with it. You'll have a few tips and tricks to start moving your confidence in sports in the right direction. Download a free copy of the Confidenc
In this episode we discuss turning your ability, in to a Capability. We all have certain abilities, gifts and talents. Whether or not we set ourselves up to utilize those strengths is a different story. We give some strategies and tactics to th
In this episode we talk growth, development and reaching goals with Professional Track and Field star Brandon Carnes. Brandon is an Adidas sponsored 100m specialist who has persevered through doubt, failure and constantly being the underdog. Br
In this episode we discuss our own journey's of discipline. How you do one thing is how you do everything and it all works together. If you can change your habits and behavior in one thing, it will carry over. Hope you enjoy this episode and ge
In this episode we have our good friend Sarah Schwertfeger discuss her journey, mindset and motivation. From Track and Field to Spartan Obstacle Course racing, she has a lot of great experiences and insight to share with us all.
In this episode we discuss the fact that how you do one thing is how you do everything. Small habits run our lives and if we allow these small habits to take us down the wrong path it can be very difficult to turn them around. Focus on the litt
In this episode we discuss the many forms of distractions and strategies to stay focused. Distractions can derail your sports career and life if you allow them. Using specific tactics and strategies can help you to stay on course and fulfill yo
In this episode we discuss preparing for competition. Everything from warm-up to your mental preparation. Even when you think your routine is pretty good, there may be a few areas that you could change up. Listen, learn, implement.
In this episode we break down the word FEAR. We discuss what may be causing it, how to deal with it and how to prepare for it. As always we appreciate you tuning in and hope you get something out of it!
In this episode we discuss how self reflection, self awareness and knowledge are the key to a successful career in anything we do. We need to be focused on our physical capabilities but our mental capabilities are just as important. Hopefully y
In this episode we discuss Motivation. How to keep momentum, what motivation is, and 3 tips on pushing towards your goals even when motivation is low. You'll learn motivation really isn't the key but can be used to work towards your goals.Hop
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