Join us every week for a brief moment of reflection. This week we are asking you to reflect on:

1. What helps you slow down and feel more present? 

2. What are things that you need to accept about yourself, about your situations? What are they and why? 

If you feel called two feel free to share your answers with us online. We'd love to hear your thoughts. Find us on Instagram at @incenseandmerlot, Facebook @incenseandmrlot, or Twitter @incense_merlot.